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COMPLIMENTARY WEBINAR (Available on the TELUS Health One):
Our minds and bodies need rest and recovery breaks to allow us to relax and reduce the effects of stress. While everyone has days that are hectic and unfocused, consistently feeling stressed out, rushed, or on the go can have a detrimental impact on a person, increasing their risk of experiencing serious physical concern, such as heart disease or stroke. This seminar will show you how to make time to calm down and reduce stress, using both proactive and reactive relaxation techniques.
To access, please login at one.telushealth.com or download the Mobile app (TELUS Health One). Username: msu Password: msu
ORIENTATION SESSIONS
These sessions provide an overview of the TELUS Health Employee Assistance Program, equipping both employees and managers with tools and resources to support mental well-being, resilience, and overall self-care. Upcoming orientations:
- Employees: July 16th at 1 PM EST: Register Here
- Managers: July 9th at 1 PM EST: Register Here
Short promotional orientation videos:
- US Employees: TELUS Health EAP - Employee Orientation video - ENG
- US Managers: TELUS Health EAP - Managers Orientation video - US - ENG
MENTAL HEALTH INDEX
TELUS Mental Health Index : The 2025 report shows that at least one in four workers are feeling anxious and isolated and do not have emergency savings to cover basic needs; one in four say their mental health is negatively impacting work productivity. Almost one in three workers are overwhelmed by their responsibilities, with concern disproportionately amongst younger workers and parents.
Don't forget! TELUS Health EAP benefits are available to you and your household members--don't hesitate to contact them if you need assistance.