January 2024 TELUS Health Wellbeing Happenings

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As we welcome the new year, TELUS Health is here to help you 'Renew and reset for the new year.' 🌟 It's a great time to reflect on your health and lifestyle, setting meaningful goals for 2024. Let's embark on this journey together for a healthier and more fulfilling year ahead!

Complimentary WEBINARS:

To support this vital topic, this month’s free employee webinars are:

📊 Today’s financial trends – Jan 12, 2 PM ET

Living in an era of unprecedented financial uncertainty and change, it is now more important than ever to stay current on financial trends, as well as recognize which long-term financial principles are still applicable today. In this session, participants will learn the impact that inflation and the cost of living have on household budgets, the protections available through the FDIC and NCUA, and how to consciously budget to maximize your spending power. Join this interactive session to create a personalized action plan to ensure you can adapt your financial habits to meet the moment.

👨‍👩‍👧‍👦 Dealing with change for families – Jan 26, 2 PM ET

Change is inevitable in life; however, for some, changes can be harder to adapt to than for others. This seminar will equip participants with the tools they will need to successfully navigate change together as a family. In this seminar, we will discuss what big or small changes are going on in participants' lives and address what is needed to work through these changes as a family.

PUBLIC ORIENTATION SESSIONS - US Employees: Jan 24, 1 PM ET

See our full calendar of 2024 monthly live US Manager and Employee Orientations 🌐

AWARENESS AND RECOGNITION DATES

January 24th: International Day of Education

Mark your calendars for January 24th as we observe the International Day of Education. 📚 Join us in recognizing the importance of education worldwide and celebrating the power of knowledge to transform lives. Let's embrace the spirit of learning and champion education for all! 🌍

RENEW AND RESET FOR THE NEW YEAR

✨Embrace a fresh start with TELUS HEALTH One Platform Resources as we present "Renew and Reset for the New Year." Discover actionable insights and practical advice to guide you on your journey towards a healthier and more fulfilling life.  (You will need your username and password to access the links below)

WELLBEING CALENDAR

📅 TELUS Health’s wellbeing calendar supports your wellbeing planning by offering a look ahead to a full year of themed content. Explore the 2024 Wellbeing Calendar today: U.S. English, U.S. Spanish, U.K., AUS, Global, Canada English,

HEARTBEAT NEWSLETTER: If you haven’t yet signed up for the Heartbeat newsletter, now is the time.

Click here to register for our Heartbeat newsletter

MENTAL HEALTH INDEX

📊💙TELUS Mental Health Index : In these monthly reports, the Mental Health Index compares surveyed responses in a given month to benchmark data between 2017-2019. A score of 0 denotes no change relative to the benchmark, whereas a negative (positive) score denotes a decline (improvement) relative to the benchmark. Fluctuations in the Index can predict cost and productivity risks while informing the need for mental health investments by business and government. Subscribe to TH MHI

Here's to a healthy and happy 2024! 🎉✨